Go Girls! Healthy Bodies, Healthy Minds:
The Go Girls! Healthy Bodies, Healthy Minds group mentoring program promotes friendship, active-living and a healthy lifestyle for self-identifying girls and gender-diverse youth; all while contributing towards positive self-esteem and confidence amongst students from grades 4-7.
This eight-session group mentoring program is facilitated by 2-3 volunteer mentors who are screened and trained by Big Sisters staff. The program incorporates fun, educational games and group activities to stimulate self-reflection and positive health discussions amongst students in a safe, supportive and inclusive environment.
Research-based curriculum is provided by Big Sisters with mentors encouraged to be flexible with programming in order to meet the emerging needs of the group of 8-10 participants.
The key benefits of the Go Girls! Healthy Bodies, Healthy Minds program for girls and gender-diverse youth:
Benefits to mentors:
Go Girls! Healthy Bodies, Healthy Minds equips girls and gender-diverse youth with the knowledge and confidence to lead healthy, active lives, while fostering strong friendships and develop essential skills for navigating life
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